Food Bars are ready-to-eat, non-perishable, and an important source of energy in an emergency or disaster. Taste like cookies and are non-thirst-provoking. Each bar contains 12 individually wrapped 200-calorie servings. The 200-calorie portions provide important portion control for groups or individuals in an extended emergency. In an emergency, each person should eat a minimum of 800 calories a day (four 200-calorie portions). Each 2400-calorie bar provides a three day minimum supply of food for one person. This box of 30 food bars provides a three-day minimum food supply for up to 30 people. Additional food provides greater energy for each person. Dimensions: 13" x 9-1/4" x 8-1/4". Weight: 32 lbs.